Good posture is the foundation of healthy movement - and getting it right involves much
more than simply standing up straight. Let your bones, tendons and ligaments carry
you and allow those muscles to relax!

No matter your age, the time is always right to learn good posture - and feel what it feels
like in your body. This lesson is great for anyone that sits or stands much of the day. If
you give presentations, if you move a lot, if you exercise or carry anything...if you
simply want to feel good, and do right by your body!

A 60 minute session can be done in person, or via skype.
Investment: $65