Let’s Play Together!

Sunday, October 22.  10am-4pm at Flow Fitness in South Lake Union.
ChiRunning Full Day Workshop with fellow master instructor, Laura Houston.   


Don’t see a date or time that works for you or your group?
Would you like a class or talk tailored for your needs?  No problem.
Workshops available upon request.

ChiRunning.  ChiWalking.  Chi for Mothers & Moms-to-be.
Email for more information and to schedule.

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