Let’s Play Together!

ChiRunning Half Day Workshop.  Saturday, May 12th from 9am-1:15pm in Spokane, WA.  $125.  Register here.

Yin Yoga – Deep Stretch.  Sundays from 5:30-6:45pm at Flow Fitness in Fremont.

Don’t see a date or time that works for you or your group?
Would you like a class or talk tailored for your needs?  No problem.
Workshops available upon request.

ChiRunning.  ChiWalking.  Chi for Mothers & Moms-to-be.
Email for more information and to schedule.

Give the gift of wellness. Click here to purchase a gift certificate.